Amy ShephardMar 254 minUnlocking Relief: Physiotherapy for Back SpasmsBack spasms are sudden, involuntary contractions of the muscles in the lower back, often resulting in acute pain and discomfort that can...
Erin LynchNov 13, 20232 minMy Sports Massage ExperienceWe asked one of our patients to give us their experience of a Sports Massage appointment so that others could learn what to expect... "As...
Amy ShephardSep 1, 20222 minMyofascial Dry Cupping: What is it and how does it work?Have you ever been watching sport on TV and seen an athlete walk out with circular bruise like marks on their body? Well that would be a...
Andrea CutrupiAug 1, 20223 minWhy are my joints noisy?Our joints, sometimes make a variety of noises and we want to know what these noises are and what they mean. Our brains are constantly...
