WELLBEING SERVICES
We work with a range of partner practitioners to provide wellbeing solutions tailored to you. Below you will find more information about the specialist classes available at our practices.
YOGA WITH EMILY
Emily is a certified Yoga teacher based in Bristol and has completed 750 hours of teacher training with the Devon School of Yoga.
Emily teach Vinyasa Flow Yoga and hosts classes once a week on Tuesday evenings at our Wells Road practice.
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Click here to book a class or find out more about Emily and her services
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SONA PILATES
Leanne is fully certified in Equipment and Mat Pilates from Polestar Pilates in London. Polestar is an international authority in Pilates education, focused on whole body wellness, healing through movement modalities and mind-body-spirit connectivity.
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Leanne hosts mat pilates classes at our Wells Road practice every Monday evening. Beginner classes are held from 6:00-7:00pm and intermediate/mixed ability classes from 7:15-8:15pm.
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Click here for more information or to book a class
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http://www.sonapilates.com/home
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REIKI
Tulay combines Indian Head Massage with Reiki therapy sessions as they complement each other very well, provide maximum stress relief and can eliminate muscular tension for the entire body and mind.
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For more information, call Tulay on 07570 388 071
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BABY MASSAGE COURSES
We are proud to be offering baby massage courses in partnership with Sarah Jordan. The course will cover all the benefits of Massage, what oils are safe to use on baby and the possible outcomes you can expect to see.
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For more information or with to book, please email Sarah_jordan@hotmail.co.uk or call on 07525 194 486
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