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TOP TO TOE PHYSIOTHERAPY

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    Stretching
    Lee Schober
    • Apr 1
    • 4 min

    Stretching

    What are the benefits of stretching? Research shows that stretching increases flexibility, improves range of motion, and improves...
    43 views0 comments
    Tennis Injury Prevention
    Andrea Cutrupi
    • Feb 1
    • 2 min

    Tennis Injury Prevention

    Tennis is one of the most practised individual sports, with an estimated 17.9 million players, and significant growth in the number of...
    35 views0 comments

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